In life, we face challenges…
At times we need someone to walk alongside us to get through challenges. I am here to support you by my passion, preparation, and commitment to providing individualized tools that are helpful in navigating through life experiences.
Ways we foster mental wellness
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This allows a safe, non-judgmental, and empathetic environment that holds space for you to communicate freely and openly. We can support you in navigating through emotional and mental challenges with individualized care.
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I provide engaging, encouraging, and effective mental health education which includes but is not limited to, anxiety, depression, self-care, and mindfulness. I will work with you to tailor topics specific to the needs of your organization.
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Ready to embark on a journey of self-discovery and positive change? Set meaningful goals and create a roadmap for success with the support of a dedicated mental health coach. We'll work together to break down larger objectives into achievable steps, providing guidance and accountability along the way.
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As a facilitator, I create a nurturing space for reflection, growth, and connection. Step away from the demands of daily life and embrace a profound experience that revitalizes your mind, body, and spirit. Discover a path to lasting well-being.
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As a mental health therapist, I can share my insight on mental well-being as a distinguished guest on podcasts. Elevate the conversation around mental health, offering valuable perspectives, practical advice, and empowering narratives. Whether discussing coping strategies, breaking down stigma, or delving into the intricacies of mental health. Let's amplify the dialogue on mental wellness together.
“Your relationship with yourself is reflected in your relationship with others”
— Kiyania Brown
Healing can be overwhelming…
I have created resources to assist you along your journey of healing. These resources help to encourage a healthy mindset, gratitude, and self-awareness.
Testimonials
“Talking to Kiyania is like lying in an open field on a sunny day. She creates an atmosphere that feels like fresh air and sunshine. She reminds me that it’s one second at a time. I don’t have to rush. I am doing alright!”
“I've learned to not run away from my mistakes and problems but to address them head on and take accountability of self. Also to let my guard down. I am learning to shift my perspective from a victims mentality to a victors mentality. Also to not perceive obstacles as problems but as learning opportunities and to seek professional help to navigate healing from my trauma.”
“I loved it! I had a bunch of fun and I would definitely come to another. Every lesson brought a new thought and light to helping me as a person. Very interactive and loved the feeling of being supported by a group of strong women.”
“I really enjoyed the retreat. It was much needed. Thank you for this experience.”